Shirodhara – Ayurvedic Massage
Shirodhara with warm oils releases tension in the neck and head and brings deep mental calm.
Available at
- The voucher arrives by email as a PDF
- You arrange the appointment via WhatsApp or phone
Details
About the service
Imagine hot almond oil flowing over your forehead and onto your head while you enjoy a massage of the head, face, décolleté and neck. Imagine heavy kilograms of tension falling from your shoulders, and waking from that dream completely relaxed. This is an Ayurvedic ritual more than 5000 years old and it is called Shirodhara. Completely enchanted by this spa ritual, we hosted experts from India who not only brought us this specially made, authentic set for the Shirodhara ritual, but also passed on their knowledge so that our Shirodhara ritual would be completely authentic.
Shirodhara is a traditional Ayurvedic technique used to reduce stress, anxiety and tension, while at the same time improving mental clarity and focus. The treatment involves slowly pouring herbal oils over the client’s forehead, which creates a soothing effect.
This is followed by a massage of the face, neck, décolleté, head and arms.
Imagine the caressing touch of warm oil and the pressure of the massage on the head, and all the tension and needless worries drifting away.
Ayurveda is a holistic medical system originating in India, more than 5,000 years old, which treats health as a balance of body, mind and spirit, relying on natural methods such as diet, herbs, massage, breathing and spiritual practices. It is based on the concept of three doshas (Vata, Pitta and Kapha) – bioenergetic principles that govern physiological and psychological functions – and treatment involves adapting one’s lifestyle to the individual constitution and natural rhythms.
In the context of spa therapy, Ayurveda involves techniques such as warm oil massages, herbal treatments and aromatherapy to balance body, mind and spirit. The goal of Ayurvedic spa therapy is to achieve inner harmony and detoxification of the body through individually tailored treatments.
As one of the elements of the Shirodhara ritual at Amman Spa, aromatherapy with essential oils is also used, for complete relaxation. As you lie on a comfortable massage bed, covered with a towel in a soothing ambience of quiet meditative music, the touch of warm oil and the therapist’s skilled massage movements will take you to a new, adventurous world far from worries and stress.
Quality herbal oils are used in Shirodhara. At Amman Spa, either pure almond oil or pure coconut oil is used.
This treatment lasts 45 minutes.
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